Yin Yoga Training/Immersion
Yin Training, Yin Yoga practice, mindfulness, embodiment
Available spots
Service Description
Welcome to The Luminous Lotus at The Yoga Collective, 50 hour Yin training. Yin Yoga is suitable for practitioners of all levels and can be a complementary practice to more vigorous styles of yoga or physical activities. It is a multifaceted practice which is simple and complex, gentle but profound. In a world of incessant movement and external stimulus, we are invited inwards, to explore the world beneath our skin. There are multifold benefits - flexibility, stress reduction and improved mental wellbeing. This training is a transformative experience that delves deep into the practice of Yin Yoga and all it encompasses. With over a decade of experience, it will be led by the deeply passionate Carla Collins (The Luminous Lotus), who will guide you on a journey of self-discovery and healing, equipping you with the tools to evolve your own practice and teaching. It is open to all who are curious whether you are seeking to deepen your own practice or evolve your teaching. It can be taken as a stand alone course. Topics of discovery include: History & Philosophy Anatomy & Physiology Mindfulness & Bodifulness Chakras & Meridians Teaching Techniques & Sequencing Poses & Propping It will take place over 6 days. Join us for this adventure into becoming a confident and inspired Yinster!
Upcoming Sessions
Contact Details
The Yoga Collective, Empire Avenue, Hout Bay, Cape Town, South Africa
0824555485
reception@theyogacollective.co.za