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90 minute Yin yoga

350 South African rand
The Yoga Collective

Service Description

A slow, spacious yin practice designed to help the body unwind and the nervous system settle. Through long-held, supported shapes and steady breath, we invite the body to soften, release tension, and ease into one long exhale. Come just as you are.

Upcoming Sessions

Contact Details

  • The Yoga Collective, Empire Avenue, Hout Bay, Cape Town, South Africa

    mandy@theyogacollective.co.za

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