Heated Vinyasa Class

Service Description

Vinyasa yoga is a method of yoga in which movements form a flowing sequence in coordination with the breath. We offer heated vinyasa which means that our studio uses an infra-red heating system to up the intensity of your practice. Infa-red is a healthy way for the body to absorb heat from an external source so practicing heated vinyasa in our studio is comparable to doing yoga in the warm sun (without the UV rays)