top of page

Iyengar Yoga

Iyengar Yoga

Duration VariesThe Yoga Collective

Service Description

Iyengar Yoga focuses on alignment, utilizing props to enhance stability in poses, making it perfect for beginners and those with specific needs. Accessible to all bodies and all levels, this practice is a brilliant foundation for all asana. It offers focus, balance, strength, and relaxation in a supportive environment.

Contact Details

  • The Yoga Collective, Empire Avenue, Hout Bay, Cape Town, South Africa

    mandy@theyogacollective.co.za

bottom of page