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Mat Pilates
Duration VariesDuration VariesThe Yoga Collective
Service Description
Pilates is a full-body workout that improves muscle tone, flexibility and strength. It can also help heal injuries and improve chronic pain.
Upcoming Sessions
Cancellation Policy
Classes must be cancelled a minimum of 12 hours before.
Contact Details
The Yoga Collective, Empire Avenue, Hout Bay, Cape Town, South Africa
mandy@theyogacollective.co.za
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