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Pilates Sculpt

The Yoga Collective Studio 3 (privates and strength training

Service Description

Pilates Sculpt is designed to elevate your practice by blending dynamic Pilates flow with elements of functional strength training and bursts of low-impact cardio. Expect a full-body workout that builds endurance, enhances stability, and sculpts lean, toned muscles - all while staying rooted in mindful movement

Upcoming Sessions

Cancellation Policy

Classes must be cancelled a minimum of 12 hours before.

Contact Details

The Yoga Collective, Cnr Victoria and, Empire Avenue, Hout Bay, Cape Town, South Africa
mandy@theyogacollective.co.za