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Restorative Yoga

Rest and support

500 South African rand

The Yoga Collective

Service Description

Do you remember what it is like to feel rested? To remember a space of peace, ease and connection? The yoga of non-doing, the yoga of nervous system restoration. Restorative yoga is accessing deep relaxation; understanding that sometimes doing nothing, resting in the now, can be one of the most powerful, supporting and healing practices of all.

Upcoming Sessions

Contact Details

The Yoga Collective, Empire Avenue, Hout Bay, Cape Town, South Africa
mandy@theyogacollective.co.za