Your home away from home, in the heart of Hout Bay
Heated & unheated vinyasa, yin, reformer Pilates, strength training and more — all under one roof, with mountain views and good coffee waiting after class.
TYC is a boutique wellness space where the studio door is always open and the coffee's always on. Whether you're chasing a sweat in a heated flow, resetting on the reformer, or easing into stillness with yin, you'll find a community that shows up for each other on and off the mat.
Download our APP to book for class, purchase your packages, chekout our offering or simply chat with us
Invite Code: GMS7W2
YOGA
A practice to move, breathe and reconnect.
PILATES
Build strength. Find balance. Feel the difference.
HEALTH
From deep relaxation to everyday wellbeing.
FITNESS
Move your body. Challenge yourself. Have fun.
Born from yoga and built around community.
TYC has evolved into so much more. Across our three studio spaces, we offer yoga, Reformer Pilates and strength training, complemented by an outdoor recovery area with sauna and shower.TYC is about moving well, feeling good and enjoying the people around you. Expect beautiful mountain views, a relaxed atmosphere, plenty of laughter and great coffee after class.
Come for the movement. Stay for the community.
MOVE, BREATHE, BELONG
From strong vinyasa to slow, grounding yin — a class for every kind of day.
Our yoga studio is where the heat turns up when you need to work, and eases off when you need to rest. Heated and unheated vinyasa, our signature POWERfull flow, Iyengar, and Yin yoga all live here, taught by instructors who know your name after class one.
Yoga Studio Schedule
RECOVERY IS PART OF THE PRACTICE
Sauna, outdoor showers, and therapeutic treatments to help you land softly.
After a strong session, your body deserves a beat to recover. Sink into our outdoor sauna, rinse off under the open sky, or book in for a treatment designed to release what the practice stirred up.
SUBSCRIBE AND SAVE
Unlimited access, better rates, one less thing to think about.
Join as a member and make TYC part of your weekly rhythm — with flexible packages across yoga, reformer, and strength, so you're never choosing between studios.
SCULPT, STRETCH, STRENGTHEN
Low-impact, full-body reformer Pilates for every level.
Our reformer studio brings precision and control to your practice — building long, lean strength without the strain. New to reformer? No problem, our instructors will get you moving with confidence from class one. Loved yoga already? Combine the two with our multi-studio packages.
Reformer Studio Schedule
STRONG IS THE NEW STRETCH
Weight lifting and resistance training, built into your yoga week.
Our newest space is for building real, functional strength — barbells, resistance work, and a coached approach that pairs naturally with your yoga and reformer practice. Round out your training, wherever you're starting from.
Loading days...
Loading days...
1 hr
Loading days...
1 hr
Loading days...
1 hr
Loading days...
1 hr 15 min
1 hr
850 South African rand
Loading days...
1 hr